Treehouse Yoga Events

TWEEN YOGA - Term 4

Our unique Tween yoga course is designed to help bridge the gap between child and teenager.

Our Tween Yoga course incorporates a more adult approach to the yoga poses, breath and meditation, whilst encouraging the individuality and creativity of each Tween. Classes introduce more complicated poses that require a greater attention to full-body coordination and awareness. More mature explanations of yoga concepts and techniques to use off the mat are introduced as well. Tween Yoga classes often naturally encourage discussion on physical and developmental issues and explore problem solving through yoga concepts. They promote a calm mental, physical and emotional state whilst cultivating a positive and balanced self image.

Developing posture, concentration, co-ordination and creating and focused and receptive state of mind.

DETAILS: 8 - 12yrs : Tuesdays at 4pm commencing 10th October for 10 weeks. $120

The Treehouse Yoga Event book and pay button

MUM and BUB - Term 4

Are you itching to get out of the house with your baby?

Keen to meet other Mums and Bubs

Join us at TTY, practising playful, bonding yoga with your baby whilst working on toning and strengthening your post partum body and nurturing your mind, body and soul. Being a new mum is exhilarating, you give of yourself so completely and unconditionally that it's important to remember to take care of yourself so that you can keep giving! Join us and learn some basic baby massage techniques and some yoga poses that you can take home to do yourself, with or without baby. What a delightful way to end each week!

There is no expectation for your baby to 'behave' in a certain way and if you need to feed/change your baby in class, thats fine! Bring the essentials....blanket, toy, bottles, dummies, nappies. **Note: the studio is upstairs, therefore prams may be best left in the car**

Suitable for babies from 6 weeks until actively crawlling.

DETAILS:  Wednesday's at 11.30am commencing 11th October for 10 weeks. $120

The Treehouse Yoga Event book and pay button

KIDS YOGA - Term 4

Kids yoga guides your child through playful poses, movements, games and song. Promoting a calm mental, physical and emotional state whilst cultivating a positive and balanced self image. Developing posture, concentration, co-ordination and creating and focused and receptive state of mind.

This course is a must for all busy school children.
 
DETAILS:  5-8yrs. Wendesday's at 4pm commencing 11th October for 10 weeks. $120

The Treehouse Yoga Event book and pay button